Plantar Fasciitis Surgery Recovery Time

Plantar fasciitis is generally cured using non-invasive treatments. However, there are cases when doctors may recommend surgery to treat the disorder. Plantar fasciitis surgery recovery time can take months, but there are things you can do to hasten your recuperation and quickly resume normal activities.

The band of connective tissues on the sole of the foot is called the plantar fascia. Extending from the heel to the toes, the plantar fascia supports the arch of the foot. If the tissues are injured due to excessive strain, the area can become inflamed and painful. This foot disorder is called plantar fasciitis.

Athletes, especially runners, are prone to this condition. This also holds true for obese people, elderly people, pregnant women, and individuals with a flat foot or high foot arch. Surgery is usually taken as the last recourse to correct the condition, especially because plantar fasciitis recovery time can be long. However, athletes often opt for surgery to lessen the chance that symptoms will recur. Also, some people may realize that surgery is their only viable option.

Before even considering surgery, doctors try non-invasive treatment methods including rest, stretching and strengthening exercises, orthotics, arch support, night splints, use of proper footwear, ice compression, physical therapy and the like. The majority of patients respond well to these methods of treatment. However, a few may have to undergo surgery.

The surgical procedure for treating this foot condition is done by partially releasing the plantar fascia to release the tension and relieve the heel pain. The heel bone spur that usually accompanies this foot condition will also be removed. The surgery is often done using a local anesthetic and, barring complications, the patient can go home a few hours after the surgery. To ensure proper recovery after surgery, the patient must take good care of his feet.

During the first month after surgery, movement of the feet should be restricted and the feet should be allowed to rest as much as possible. The feet must be kept clean and dry to avoid infection. The patient will have to see the doctor regularly to have the dressing changed and the feet examined to ensure proper healing. During the recovery period, the patient should use crutches or a walker to move around. Plantar fasciitis shoes or an air cast may be worn to provide adequate support for the feet.

After one month, the patient may be allowed to resume some of his normal activities, but standing and walking should still be kept to a minimum. After six weeks, physical therapy may be applied to help normalize the feet.

The recovery time for plantar fasciitis surgery varies depending on the patient, and the severity of the condition. In general, young people recover much faster than elderly people. It can take around 3 to 4 weeks for the tissues to heal, and complete recovery can take place after a few months. In many cases, however, recovery time can take almost a year.

The time can be shortened by exercising regularly and doing plantar fasciitis stretches.

Get rid of Plantar Fasciitis  by finding out what Plantars Fasciitis treatment  is the most effective!