One of the most commonly
used treatments for dealing with the pain from plantar fasciitis is a plantar
fasciitis splint. There are many treatments available for this common foot
complaint, which range from physical therapy and exercises, to medications to
help reduce inflammation, with the method of treatment required relating to the
severity of the condition. In most cases however, a plantar fasciitis splint is
one of the best treatments, allowing for continuous correction throughout the
night to prevent morning foot pain.
The most common sign of
plantar fasciitis is excruciating pain in the foot the moment you take your
first steps in the morning. This is where plantar fasciitis splint is most
effective, as it keeps the plantar fascia stretched and ready for action. The
plantar fasciitis splint acts as a brace for the plantar fascia, ankle and in
some cases also the lower leg.
These splints are designed
to keep the plantar fascia stretched, and prevents contraction during the
night. The plantar fascia contracts when at rest, and 8 hours of time off the
feet, and keeping it in its elongated position is one on the best ways to avoid
feeling the pain in your first steps in the morning.
For maximum effect, it is
best to wear a night splint at the first signs of symptoms, as the earlier
treatment is taken, the shorter the recovery time. The condition can
deteriorate considerably if left untreated, with heel spurs forming which
further irritate the plantar fascia. The bony outgrowths can cause severe
inflammation, and may require surgery to treat. Taking action before heel spurs
develop is by far the best option.
It must be noted that aplantar fasciitis splint may be a bit uncomfortable to wear at first, and can
take some getting used to, but when you consider the benefits that it provides
the moment you wake up in the morning and the pain is gone, it is certainly
worth it. To continue treatment throughout the day, a day splint, brace or boot
is one of the best choices. It performs a similar function, with a design more
practical to keep you mobile. All of these treatments can greatly reduce the
recovery period and get you well on the road to recovery.
The splint may be a bit
cumbersome but it is an effective way to relieve the pain brought about by this
painful foot problem. The cost of these devices is relatively small yet they
can be one of the most effective treatments. Before purchasing, it is important
to get an accurate diagnosis of the condition to determine if further treatment
options are also required, and to check to see the severity of the condition.
Aplantar fasciitis splint can help to prevent morning foot pain,
and purchasing one of these low cost devices at the first signs of plantar fasciitis pain will help to ensure that the painful foot
condition does not deteriorate.
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